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Tag Archives: recovery

Trap Rock, CT

July 12, 2017by alexkdetwiler Leave a comment

I didn’t know what I was getting myself into, but Connecticut has some sweet climbing! No multi pitch, but definitely quantity and quality. There were at least 6/7 climbing areas […]

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Climbing, Management, Primo Chalk, travel, Uncategorized

Deer Leap Mountain, VT

June 14, 2017by alexkdetwiler Leave a comment

This will be a short post. Vermont was very pretty and everyone there is super nice. We just didn’t get to do much because of my hand. We enjoyed some […]

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Bipolar, depression, Regulation, travel, Uncategorized

Adirondacks, NY

June 10, 2017by alexkdetwiler Leave a comment

The Adirondack mountains are so breathtaking when you first enter. It was more beautiful than I had imaged. I was lucky enough to find a great campsite next to the […]

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Bipolar, Climbing, depression, Management, Regulation, travel, Uncategorized

Insight

June 4, 2017by alexkdetwiler Leave a comment

I’ve realized lately that most of my anxiety comes from internal insecurities more so than my actual surroundings. It’s easy to think because you are alone, in an unfamiliar place, […]

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Bipolar, Climbing, depression, Management, travel, Uncategorized

The Gunks, NY

May 31, 2017by alexkdetwiler Leave a comment

It’s only been four days since I left the Gunks and it feels like weeeeeks. With spring still in season we were able to have decent weather for most of […]

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Bipolar, Climbing, Management, travel, Uncategorized

Merch Love

March 15, 2017by alexkdetwiler Leave a comment

I’ve been feeling so blessed by all the support my shop has gotten since it started. Thank you everyone who sent in photos of their gear so far 🙂 I […]

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Bipolar, Climbing, shop, Uncategorized

Another Red Trip

February 28, 2017by alexkdetwiler Leave a comment

While I’ve already posted most of these photos on social media, I wanted to take the time and talk about the significance of this trip. These last couple months have […]

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Bipolar, Climbing, depression, Kentucky, Lead Solo, Red River Gorge, Uncategorized

Thoughts 💭 

February 19, 2017by alexkdetwiler Leave a comment

Depression and mania have brought collections of notes like these into my phone. I was going through them the other day so here’s one: Do you ever stop and think […]

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Bipolar, depression, Uncategorized

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  • Deer Leap Mountain, VT

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