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Category Archives: Management

Seneca, WV

August 2, 2017by alexkdetwiler Leave a comment

I had a great time in Seneca! The weather was beautiful (when it wasn’t raining) but luckily us ladies know how to have a great time. 🙂 I had never […]

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Climbing, Management, travel, Uncategorized

Trap Rock, CT

July 12, 2017by alexkdetwiler Leave a comment

I didn’t know what I was getting myself into, but Connecticut has some sweet climbing! No multi pitch, but definitely quantity and quality. There were at least 6/7 climbing areas […]

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Climbing, Management, Primo Chalk, travel, Uncategorized

Acadia National Park, ME

July 5, 2017by alexkdetwiler Leave a comment

I got to spend about a week in Acadia and other parts of Maine visiting friends. I was stunned by all the beautiful views I got to see. Pretty much […]

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Bipolar, Climbing, Management, Primo Chalk, travel, Uncategorized

Adirondacks, NY

June 10, 2017by alexkdetwiler Leave a comment

The Adirondack mountains are so breathtaking when you first enter. It was more beautiful than I had imaged. I was lucky enough to find a great campsite next to the […]

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Bipolar, Climbing, depression, Management, Regulation, travel, Uncategorized

Insight

June 4, 2017by alexkdetwiler Leave a comment

I’ve realized lately that most of my anxiety comes from internal insecurities more so than my actual surroundings. It’s easy to think because you are alone, in an unfamiliar place, […]

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Bipolar, Climbing, depression, Management, travel, Uncategorized

The Gunks, NY

May 31, 2017by alexkdetwiler Leave a comment

It’s only been four days since I left the Gunks and it feels like weeeeeks. With spring still in season we were able to have decent weather for most of […]

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Bipolar, Climbing, Management, travel, Uncategorized

Delaware Water Gap, NJ

May 20, 2017by alexkdetwiler Leave a comment

This morning we woke up and took in one good last view of the Delaware Water Gap before heading out to the Gunks. It’s been a week full of adjustments, […]

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Bipolar, Climbing, Management, travel, Uncategorized

Panic Managment

February 1, 2017by alexkdetwiler Leave a comment

To all my friends and followers with depression and panic attacks: When I was younger I wanted to make sure no one could tell I was upset or having a […]

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Bipolar, depression, Management, Regulation, Uncategorized

Bipolar in the Workplace

November 23, 2016by alexkdetwiler Leave a comment

From personal experience, the work environment creates the biggest challenge for anyone trying to manage their Bipolar. With the highs of mania and lows of depression, it’s no small step. […]

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Bipolar, depression, Management, Regulation, Uncategorized, Workplace

Bipolar 101

November 21, 2016by alexkdetwiler Leave a comment

Coming with a history of being an introvert and anti-social I’ve taken notice in the last couple years my ability to connect with just about every person I meet. Being […]

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Bipolar, depression, Management, Regulation, Uncategorized

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