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Category Archives: depression

Deer Leap Mountain, VT

June 14, 2017by alexkdetwiler Leave a comment

This will be a short post. Vermont was very pretty and everyone there is super nice. We just didn’t get to do much because of my hand. We enjoyed some […]

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Bipolar, depression, Regulation, travel, Uncategorized

Adirondacks, NY

June 10, 2017by alexkdetwiler Leave a comment

The Adirondack mountains are so breathtaking when you first enter. It was more beautiful than I had imaged. I was lucky enough to find a great campsite next to the […]

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Bipolar, Climbing, depression, Management, Regulation, travel, Uncategorized

Insight

June 4, 2017by alexkdetwiler Leave a comment

I’ve realized lately that most of my anxiety comes from internal insecurities more so than my actual surroundings. It’s easy to think because you are alone, in an unfamiliar place, […]

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Bipolar, Climbing, depression, Management, travel, Uncategorized

Another Red Trip

February 28, 2017by alexkdetwiler Leave a comment

While I’ve already posted most of these photos on social media, I wanted to take the time and talk about the significance of this trip. These last couple months have […]

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Bipolar, Climbing, depression, Kentucky, Lead Solo, Red River Gorge, Uncategorized

Thoughts 💭 

February 19, 2017by alexkdetwiler Leave a comment

Depression and mania have brought collections of notes like these into my phone. I was going through them the other day so here’s one: Do you ever stop and think […]

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Bipolar, depression, Uncategorized

Panic Managment

February 1, 2017by alexkdetwiler Leave a comment

To all my friends and followers with depression and panic attacks: When I was younger I wanted to make sure no one could tell I was upset or having a […]

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Bipolar, depression, Management, Regulation, Uncategorized

Bipolar in the Workplace

November 23, 2016by alexkdetwiler Leave a comment

From personal experience, the work environment creates the biggest challenge for anyone trying to manage their Bipolar. With the highs of mania and lows of depression, it’s no small step. […]

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Bipolar, depression, Management, Regulation, Uncategorized, Workplace

Bipolar 101

November 21, 2016by alexkdetwiler Leave a comment

Coming with a history of being an introvert and anti-social I’ve taken notice in the last couple years my ability to connect with just about every person I meet. Being […]

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Bipolar, depression, Management, Regulation, Uncategorized

Quick (wordy) Update

July 31, 2016by alexkdetwiler Leave a comment

-Originally written 7/7/2016- Now that I’ve finally got some time off work and can clear my head, I’ve had some time to reflect on my life in the last few […]

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Bipolar, Climbing, depression, Management, Uncategorized

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